What you will gain

  • Confidence

    The confidence to take your yoga practice into the pool whether you’ve previously taken an aqua yoga class or not and the ability to move forward with continuing your practice on your own.

  • Knowledge

    The knowledge of how to keep your practice safe and appropriate for you. The insight as to the physical, emotional, and energetic benefits of the practice.

  • Comfort

    Find the physical outcomes aqua yoga is especially known for such as reduced pain, improved balance and less stress.

What Students Have Said...

“Words to live by: An hour doing water yoga with Christa makes for a good day. I very enthusiastically recommend this online course. Christa’s instructions are careful and thorough. Christa’s background and expertise cannot be over-emphasized. Through experience and training she has developed methods of safely leading individuals with physical limitations as they explore exercise effectively. ”

Intro to Aqua Yoga Student


“I wanted to express my gratitude for you and this course. It is very well put together and full of a lot of useful information. Congrats on a job well done!”

Intro to Aqua Yoga Student


“Excellent introduction to a completely new (to me!) approach to yoga. Christa is a gifted teacher. I like the mix of presentation formats (print, video, audio), and felt they helped get the concepts of Aqua yoga across.”

All Summer Long Aqua Yoga Student


Enrollment has ended

July 13th

  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds
Keep me posted for next time